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We offer a wide variety of services.

The University Wellness Center not only offers several state-of-the-art locations, but we also offer a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staffs are dedicated to providing you with the best fitness experience possible. These services include:

- FREE fitness assessment with membership
- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and nationally certified fitness specialists

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Latest News

Here’s Why You Should Add Kale to Your Diet

1.) High Fiber, Low Calories and Zero Fat One cup of kale contains 5 grams of fiber, only 36 calories and 0 grams of fat. This is great for aiding in weight loss and digestion. Kale can also be used for detoxing your body and keeping your liver healthy. 2.) Immunity Support Kale is packed […]

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How to Make the Most of Your Gym Membership

You’ve invested in yourself by securing a gym membership, but are you taking advantage of all the benefits your membership offers? With work, family and a busy schedule it’s easy to overlook how your gym can offer you more than what’s on the fitness floor. Here’s a few ways you can make the most of […]

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Our Services and Amenities

  • State-of-the-art Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Locker Rooms
  • Specialty Programs
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